"5 Flavorful Low-Calorie Indian Curries You Can Enjoy Without the Guilt"
5 Tasty Low-Calorie Indian Curries You Can Enjoy Guilt-Free Indian food is full of bold flavors and comforting spices that many people love, but it's easy for some dishes to be a bit heavy on the calories. Whether it’s a rich butter chicken or creamy paneer, some classics are loaded with cream, butter, and oils that can be tough on the waistline. The good news? You don’t have to give up those amazing flavors to eat healthily! Here are five delicious, low-calorie Indian curries that pack all the taste without overloading the calories. 1. Palak Paneer (Spinach & Cottage Cheese Curry) – Lightened Up Palak Paneer is a staple in North India and loved for its creamy spinach and paneer goodness. Typically, it’s made with ghee or cream, but you can easily skip those to keep it light. You still get that vibrant green color and earthy flavor, just minus the extra calories. Ingredients: °Spinach (tons of it) °Paneer or tofu for a lighter option °Garlic, ginger, and a few green chilies °Sp...